Рецепт Creamy Vegan Mac and Cheese
Ингредиенты
- 1 ½ cups gluten free elbow shaped pasta (made with rice or quinoa flour)
- 1 cup cashews
- ½ cup water
- 1 tablespoon of olive oil
- 1 ½ cups of chopped broccoli
- 1 red bell pepper finely chopped
- ½ cup chopped tomatoes
- 2 cloves of garlic chopped
- 1 teaspoon lemon juice
- ¼ cup nutritional yeast
- 1 teaspoon turmeric
- 1/8 to ¼ cup of whole wheat bread crumbs
- 1/8 cup of brown rice puffs - crushed
View Full Recipe at Simple and Savory
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 544g | |
Calories 996 | |
Calories from Fat 659 | 66% |
Total Fat 78.01g | 98% |
Saturated Fat 14.57g | 58% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 919mg | 38% |
Potassium 1520mg | 43% |
Total Carbs 63.0g | 17% |
Dietary Fiber 9.9g | 33% |
Sugars 14.78g | 10% |
Protein 25.53g | 41% |