Рецепт Creamy Tuna Dip
Порций: 6
Ингредиенты
- 1/4 c. lowfat milk
- 1 (8 ounce.) cream cheese, softened
- 1/2 c. mayonnaise
- 1/4 c. minced green onions
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon garlic pwdr
- 1 can (6 1/2 ounce.) tuna, liquid removed
Инструкции
- Stir lowfat milk, 1 Tbsp. at a time, into cream cheese. Add in mayonnaise, green onions, Worcestershire sauce and garlic pwdr. Blend well. Stir in tuna. Cover and chill at least 1 hour. Best if refrigerated overnight. Garnish with paprika and parsley and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 124g | |
Recipe makes 6 servings | |
Calories 333 | |
Calories from Fat 256 | 77% |
Total Fat 28.98g | 36% |
Saturated Fat 9.63g | 39% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 403mg | 17% |
Potassium 209mg | 6% |
Total Carbs 2.53g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.95g | 1% |
Protein 16.07g | 26% |