Рецепт Creamy Spinach Parmesan
Порций: 4
Ингредиенты
- 2 Tbsp. butter
- 1 lrg spinach bunch - washed liquid removed, and minced
- 1/2 x fresh garlic clove finely chopped
- 1/2 c. heavy cream
- 3 Tbsp. grated Parmesan cheese (freshly grated is best)
Инструкции
- Heat large skillet to medium-high (350 degrees for electric skillet.) Add in butter and heat; then quickly add in garlic and allow to brown for 1 minute. Add in the spinach, reduce heat to medium, and cook, uncovered, till it wilts and much of the juices evaporate. Depending on the moisture of the spinach, it'll exude quite a bit of liquid. Cook it down till there's a about 2 to 3 Tbsp. of liquid left.
- Add in the heavy cream and cook down for a one to two min. Sprinkle in parmesan and mix. (If mix is still a bit thin, allow the parmesan a few min in the skillet. It has good thickening power of its own.)
- This recipe yields 4 servings;
- Comments: If you are not a garlic fan, skip it, and replace it with 1/2 tsp. lemon zest for a very fresh taste which complements the parmesan quite well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 26g | |
Recipe makes 4 servings | |
Calories 119 | |
Calories from Fat 109 | 92% |
Total Fat 12.38g | 15% |
Saturated Fat 7.75g | 31% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 104mg | 4% |
Potassium 19mg | 1% |
Total Carbs 0.68g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.06g | 0% |
Protein 1.83g | 3% |