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Рецепт Creamy Prawn and Pasta Salad

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1 голос | 534 визита
 

Ингредиенты

  • Prawns – 150 gms, cooked, peeled
  • Pasta (Macaroni, Penne or any variety) – 150 gms, cooked as per packet instructions
  • Capsicum – 1, small, finely chopped
  • Celery – 1, finely sliced
  • Spring Onion – 1, finely sliced
  • Cherry Tomatoes – 2, quartered (optional)
  • Sour Cream – 1/4 cup
  • Mayonnaise – 2 1/2 tblsp
  • Lemon Zest – 1 1/2 tsp
  • Basil Leaves – few, chopped
  • Lemon Juice – 3 tsp
  • Sambar Onions (Shallots) – 2 tblsp, fried
  • Hot Sauce (Tabasco) – few drops

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 375g
Calories 560  
Calories from Fat 383 68%
Total Fat 43.34g 54%
Saturated Fat 11.2g 45%
Trans Fat 0.0g  
Cholesterol 258mg 86%
Sodium 564mg 24%
Potassium 677mg 19%
Total Carbs 10.45g 3%
Dietary Fiber 2.4g 8%
Sugars 5.72g 4%
Protein 32.92g 53%
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