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Add a photoQuick and easy side dish
Ингредиенты
- 2 cups Milk
- 1 cup Chicken Broth (or 1 cup water, 1 bouillon cube)
- 3/4 cup uncooked polenta
- 1/2 tsp Salt
- 3 oz reduced fat cream cheese
Инструкции
- Simmer milk and broth together over medium heat. Gradually add polenta. Cook for approx. 20 minutes, or until thick and bubbly, stirring frequently. Remove from heat, stir in salt and cream cheese.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 4 servings | |
| Calories 230 | |
| Calories from Fat 70 | 30% |
| Total Fat 7.81g | 10% |
| Saturated Fat 4.29g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 535mg | 22% |
| Potassium 320mg | 9% |
| Total Carbs 31.08g | 8% |
| Dietary Fiber 1.4g | 5% |
| Sugars 8.15g | 5% |
| Protein 8.35g | 13% |
