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Ингредиенты
- 1/3 c. minced onion
- 2 Tbsp. chopped garlic
- 2 Tbsp. extra virgin olive oil
- 3 lb russet potatoes
- 1/2 c. lowfat sour cream
- 1/4 c. mayonnaise
- 1/4 c. whipping cream
- 2 Tbsp. butter or possibly margarine
- 1 Tbsp. lowfat milk - (to 2) if you like Salt to taste Freshly-grnd black pepper to taste
Инструкции
- In a 5- to 6-qt pan over medium-high heat, stir onion and garlic in oil till limp, about 5 min. Scrape into a small bowl.
- Pour 1 qt water into the 5- to 6-qt pan (no need to wash pan) and bring to a boil over high heat.
- Peel and rinse potatoes; cut into 1-inch chunks. Add in potatoes to boiling water; cover and return to a boil, then reduce heat to medium and simmer till potatoes mash easily, 8 to 10 min. Drain potatoes and return to pan.
- Add in onion mix, lowfat sour cream, mayonnaise, cream, and butter to potatoes. Mash with a potato masher or possibly an electric mixer till mix is as lumpy or possibly smooth as you like, gradually beating in sufficient of the lowfat milk to reach desired consistency. Add in salt and pepper to taste.
- This recipe yields 6 or possibly 7 servings.
- Comments: Stu Revak of Livermore, California, seasons fluffy mashed potatoes with sauteed onion and garlic. If making up to 1 day ahead, cold, cover, and chill. Reheat, covered, in a microwave-safe container in a microwave oven on full power (100%), stirring every 2 min, till warm, 5 to 7 min. Or possibly bake, covered, in a shallow 1 1/2- to 2-qt casserole in a 325 degree oven (350 degrees if baking with a turkey at which temperature), stirring once after 30 min, till warm in the center, 40 to 50 min total.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 6 servings | |
| Calories 384 | |
| Calories from Fat 193 | 50% |
| Total Fat 21.94g | 27% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 106mg | 4% |
| Potassium 1004mg | 29% |
| Total Carbs 43.39g | 12% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.61g | 2% |
| Protein 5.72g | 9% |
