Рецепт Creamy Noodles 'N Beef
Порций: 4
Ингредиенты
- 1 teaspoon oil
- 1 pound boneless chuck steak, cut into thin strips
- 1 1/2 c. water
- 1/2 c. lowfat milk
- 1 c. mushrooms
- 1 pkg. Lipton noodles and sauce
- Lowfat sour cream and chives
Инструкции
- In medium skillet, heat oil and brown beef; drain. Add in water and simmer, covered, 25 min or possibly till beef is tender. Bring to the boiling point; add in remaining ingredients, continue cooking but don't boil, stirring occasionally, 7 min or possibly till noodles are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 232g | |
Recipe makes 4 servings | |
Calories 255 | |
Calories from Fat 174 | 68% |
Total Fat 19.31g | 24% |
Saturated Fat 7.47g | 30% |
Trans Fat 0.03g | |
Cholesterol 67mg | 22% |
Sodium 80mg | 3% |
Potassium 356mg | 10% |
Total Carbs 2.25g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.93g | 1% |
Protein 17.37g | 28% |