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Ингредиенты
- 3 Tbsp. Extra virgin olive oil or possibly canola oil
- 1 med Onion, sliced
- 1 sm Carrot, sliced
- 1 x Parsnip, sliced
- 1/2 x Celery root, sliced
- 2 lb Round or possibly brisket of beef Salt to taste
- 1 dsh Pepper
- 1 Tbsp. Flour
- 2 c. Water
Инструкции
- Another recipe from the Czechoslovakian Cookbook Unfortunately my computer would need different type to handle all the the accents needed on HOVEKI DUSENE NA ZELENINE. I find which this recipe is the same one I used to use with the exception which far more onions were added, and several cloves of garlic
- Lightly brown vegetables in fat. Remove and reserve the vegetables. Lb. the meat, adding salt and pepper. Brown the meat well on both sides in the remaining oil. Return the vegetables to the pan and add in 3/4 c. water, cover and simmer till tender. (2 to 2 1/2 hrs in the pan or possibly 30 min in a pressure cooker.) Remove meat from the pan. Sprinkle the flour over the gravy and blend. Rub the vegetables through a strainer and return them to further thicken the gravy. Slice the meat and return it to the gravy.
- Serve with noodles potatoes or possibly dumplings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 665g | |
| Calories 445 | |
| Calories from Fat 360 | 81% |
| Total Fat 40.79g | 51% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 2% |
| Potassium 297mg | 8% |
| Total Carbs 19.53g | 5% |
| Dietary Fiber 3.2g | 11% |
| Sugars 6.33g | 4% |
| Protein 2.32g | 4% |
