Рецепт Creamy Macaroni Salad (4 Points)
Порций: 4
Ингредиенты
- 3 c. cooked pasta bow-tie or possibly corkscrew (about 1-1/2 to 2 c. uncooked)
- 3/4 c. sliced celery
- 1/4 c. red pepper minced roasted or possibly pimiento
- 2 Tbsp. green onion sliced
- 1/4 tsp dillweed dry or possibly celery seed
- 2/3 c. fat-free Honey Dijon salad dressing honey-mustard
Инструкции
- Combine cooked past, celery, red pepper or possibly pimiento, onion and dillweed or possibly celery seed in a mixing bowl. Add in salad dressing; toss to coast. Cover and refrigerate3 to 24 hrs. If salad becomes dry, add in small amount of skim lowfat milk to moisten.
- Makes 4 servings (1 c.)
- 2-1/2 bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 4 servings | |
Calories 178 | |
Calories from Fat 1 | 1% |
Total Fat 0.06g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 17mg | 1% |
Potassium 99mg | 3% |
Total Carbs 47.76g | 13% |
Dietary Fiber 0.6g | 2% |
Sugars 47.09g | 31% |
Protein 0.43g | 1% |