Рецепт Creamy Macaroni Salad (4 Points) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. cooked pasta bow-tie or possibly corkscrew (about 1-1/2 to 2 c. uncooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
16.85g 		pepper
7.64g 		onion
2.88g 		dillweed
0.06g 		honey
56.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.08 0.05 0.01 0.17 0.43 1.72
Total Fat (g) 0.03 0.02 0.01 0.0 0.0 0.06 0.24
Carbohydrates (g) 0.5 0.46 0.21 0.03 46.56 47.76 191.04
Ash (g) 0.13 0.04 0.02 0.01 0.11 0.31 1.24
Calories (kcal) 2.697 2.367 0.922 0.158 171.76 177.904 711.616
Starch (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д н/д 0.5 0.52 2.08
Glucose (dextrose) (g) 0.09 0.15 н/д н/д 20.2 20.44 81.76
Fructose (g) 0.09 0.17 н/д н/д 23.13 23.39 93.56
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.81 0.81 3.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 16.08 7.04 2.59 0.0 9.66 35.38 141.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.31 0.32 0.07 н/д 46.4 47.09 188.36
Galactose (g) 0.11 0.0 н/д н/д 1.75 1.86 7.44
Dietary Fiber (g) 0.3 0.2 0.1 0.0 0.1 0.6 2.4
Calcium (mg) 6.742 0.535 2.074 1.115 3.39 13.855 55.42
Iron (mg) 0.03 0.03 0.04 0.03 0.24 0.38 1.52
Magnesium (mg) 1.854 0.916 0.576 0.282 1.13 4.758 19.032
Phosphorus (mg) 4.045 1.985 1.066 0.339 2.26 9.695 38.78
Potassium (mg) 43.821 16.112 7.949 2.068 29.38 99.33 397.32
Sodium (mg) 13.483 0.305 0.461 0.13 2.26 16.64 66.56
Zinc (mg) 0.02 0.02 0.01 0.0 0.12 0.18 0.72
Copper (mg) 0.007 0.002 0.002 0.0 0.023 0.033 0.132
Manganese (mg) 0.017 0.008 0.005 0.002 0.045 0.078 0.312
Selenium (mcg) 0.1 0.0 0.0 н/д 0.5 0.5 2.0
Vitamin A, IU (IU) 75.676 239.091 28.714 3.656 0.0 347.137 1388.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.708 11.989 1.44 0.183 0.0 17.32 69.28
Beta Carotene (mcg) 45.507 124.013 17.222 н/д 0.0 186.742 746.968
Vitamin E (mg) 0.05 0.12 0.02 н/д 0.0 0.18 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.698 3.894 32.746 н/д 0.0 84.338 337.352
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 9.8 0.5 0.0 0.3 11.1 44.4
Thiamin (mg) 0.003 0.004 0.002 0.0 0.0 0.009 0.036
Riboflavin (mg) 0.01 0.007 0.002 0.0 0.023 0.042 0.168
Niacin (mg) 0.054 0.075 0.015 0.002 0.068 0.214 0.856
Pantothenic acid (mg) 0.042 0.024 0.002 н/д 0.04 0.108 0.432
Vitamin B-6 (mg) 0.012 0.022 0.002 0.001 0.011 0.048 0.192
Folate (mcg) 6.068 3.513 1.843 н/д 1.13 12.553 50.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.4 0.2 н/д 1.2 2.9 11.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.001 н/д 0.0 0.003 0.012
Threonine (g) 0.003 0.003 0.002 н/д 0.0 0.008 0.032
Isoleucine (g) 0.003 0.002 0.002 н/д 0.006 0.013 0.052
Leucine (g) 0.005 0.003 0.003 н/д 0.006 0.017 0.068
Lysine (g) 0.005 0.003 0.003 н/д 0.006 0.016 0.064
Methionine (g) 0.002 0.001 0.001 н/д 0.0 0.003 0.012
Cystine (g) 0.0 0.002 н/д н/д 0.0 0.002 0.008
Phenylalanine (g) 0.003 0.004 0.002 н/д 0.006 0.015 0.06
Tyrosine (g) 0.002 0.001 0.001 н/д 0.006 0.01 0.04
Valine (g) 0.005 0.002 0.002 н/д 0.006 0.015 0.06
Arginine (g) 0.003 0.003 0.004 н/д 0.006 0.016 0.064
Histidine (g) 0.002 0.002 0.001 н/д 0.0 0.004 0.016
Alanine (g) 0.003 0.002 0.002 н/д 0.006 0.014 0.056
Aspartic acid (g) 0.02 0.021 0.005 н/д 0.017 0.063 0.252
Glutamic acid (g) 0.015 0.016 0.011 н/д 0.011 0.053 0.212
Glycine (g) 0.003 0.002 0.003 н/д 0.006 0.014 0.056
Proline (g) 0.003 0.002 0.003 н/д 0.051 0.059 0.236
Serine (g) 0.003 0.004 0.002 н/д 0.006 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.002 0.001 0.0 0.0 0.01 0.04
Phytosterols (mg) 1.011 н/д н/д н/д н/д 1.011 4.044
Monounsaturated Fat (g) 0.005 0.0 0.001 н/д 0.0 0.006 0.024
Polyunsaturated (g) 0.013 0.005 0.002 н/д 0.0 0.021 0.084