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Рецепт Creamy Chicken Chlli

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1 голос | 777 визитов
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Порций: 6
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Cost per serving $1.07 view details

Инструкции

  1. Blend all ingredients in blender EXCEPT chicken
  2. Transfer Mixture to large pot
  3. cook on medium until boiling
  4. add raw diced chicken
  5. simmer for 30 minutes

Nutrition Facts

Amount Per Serving %DV
Serving Size 385g
Recipe makes 6 servings
Calories 408  
Calories from Fat 138 34%
Total Fat 15.62g 20%
Saturated Fat 7.55g 30%
Trans Fat 0.07g  
Cholesterol 69mg 23%
Sodium 1360mg 57%
Potassium 1067mg 30%
Total Carbs 39.89g 11%
Dietary Fiber 8.5g 28%
Sugars 0.64g 0%
Protein 27.94g 45%
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