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Ингредиенты
- 4 x boneless skinless chicken breasts
- 1/2 stk butter plus
- 2 Tbsp. butter
- 2 Tbsp. ketchup
- 4 Tbsp. Lawry's Red Wine With Cabernet Sauvignon 30 Minute Marinade
- 1 pt heavy cream
- 1 tsp brown Sugar Twin Paprika as needed
Инструкции
- Trim chicken breasts of any "waste"; rinse under cool water; and cut diagonally into thirds. Lb. each breast with meat mallet - just a few quick smacks on the shiny side of the chicken piece to tenderize, but do not over-do it and make mush of them. Set aside on paper plate.
- Heat 1/2 stick butter in a skillet. Add in chicken pcs gently to fill skillet and brown each breast turning once to brown other side. (Usually about 3 to 4 min per side.) Remove chicken from skillet on new plate and set aside.
- Add in extra 2 Tbsp. butter to skillet and pour entire pint of heavy cream into skillet. Lower heat just a bit and stir often, scraping sides as it reduces and begins to thicken a bit.
- Meanwhile, in a small bowl combine Lawry's sauce with ketchup and Brown Sugar Twin and mix well. When skillet cream sauce is bubbly and volume is reduced by 1/3 or possibly so, add in your sauce to the skillet and mix well. Let sauce return to a bubbly boil and thicken (not until gummy - just a gravy consistency.)
- Carefully add in sauteed chicken pcs back into skillet; nestling them down into the sauce. Allow them to drink in the bubbly sauce over very low heat for about 2 min and remove to platter taking about 1/3 of the sauce with it.
- Skake paprika over chicken breasts on platter for a beautiful look. Pour remainder of skillet sauce into individual c. for dipping or possibly pouring tableside.
- This recipe yields 2 to 3 servings and feels so extravagant. This dish won't need salt, but pepper is optional. Goes well with salad or possibly asparagus tips.
- Comments: Lawry's 30-Minute Marinades can be found in the store aisle where A-1, Tobasco, Worcestershire Sauce, etc is found. There are a whole line of them, but some have high carb counts - others like this great Red Wine one is quite low (1 gram). Do not try the "finger test" with the marinade plain.. you will not like it. It's too strong plain and full strength, but just to die for in the sauce mix. If you cannot find it at the supermarket, you can substitute a good red wine salad dressing (2 parts dressing to 1 part Worcestershire Sauce).
- Brown Sugar Twin - The kind found in Canada and mail-order is best because it's cyclamates rather than sacharine. But if you do not have it, use American Brown Sugar Twin or possibly regular Splenda.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 2 servings | |
| Calories 657 | |
| Calories from Fat 502 | 76% |
| Total Fat 57.11g | 71% |
| Saturated Fat 35.24g | 141% |
| Trans Fat 0.03g | |
| Cholesterol 248mg | 83% |
| Sodium 356mg | 15% |
| Potassium 423mg | 12% |
| Total Carbs 7.9g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.74g | 2% |
| Protein 24.17g | 39% |
