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Cauliflower cream. A great option.

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Порций: 4
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Ингредиенты

Cost per serving $0.87 view details

Инструкции

  1. Boil the cauliflower is with the onion, the bouillon, the pepper, the pepper, the oregano and the sweet peppers. Allow to boil until they are very soft. Once they are take to the blender and blend with the evaporated milk. Take back to the fire until they have the desired consistency.
  2. Turn off the fire, add the basil leave to your plate and move softly with your spoon to allow it to spread its scent around. This is a great recipe for a cold or rainy day!

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 4 servings
Calories 148  
Calories from Fat 63 43%
Total Fat 7.17g 9%
Saturated Fat 4.31g 17%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 199mg 8%
Potassium 443mg 13%
Total Carbs 14.48g 4%
Dietary Fiber 1.5g 5%
Sugars 11.81g 8%
Protein 7.45g 12%
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