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Ингредиенты
- 3/4 c. Buttermilk
- 1/4 c. Cream,Heavy
- 3 Tbsp. Apple Juice, Concentrate
- 1 1/2 x Egg Beaters
- 1 1/2 Tbsp. Honey
- 1/3 tsp Salt
- 1 1/2 Tbsp. Gluten
- 1/3 tsp Baking Soda
- 3 1/3 c. Whole-Wheat Flour
- 2 tsp Yeast
Инструкции
- Use evap skim lowfat milk in place of cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 325g | |
| Calories 400 | |
| Calories from Fat 119 | 30% |
| Total Fat 13.56g | 17% |
| Saturated Fat 8.04g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 1412mg | 59% |
| Potassium 546mg | 16% |
| Total Carbs 46.96g | 13% |
| Dietary Fiber 2.0g | 7% |
| Sugars 39.18g | 26% |
| Protein 26.57g | 43% |
