Рецепт Creamy Ambrosia
Порций: 8
Ингредиенты
- 20 ounce. can chunky pineapple (undrained)
- 2 bananas, sliced
- 1 c. green seedless grapes halved
- 10 ounce. jar maraschino cherries (liquid removed)
- 11 ounce. can mandarin orange sections (undrained)
- 16 ounce. can peach slices (undrained)
- 1 c. shredded coconut
- Sm. pkg. instant lemon pudding
- 8 ounce. container frzn whipped topping
Инструкции
- In a large bowl combine fruits and coconut. Sprinkle pudding mix into fruit mix stirring slowly. Let stand 5 min (mix will thicken). Mix in whipped topping, pour into serving bowl, cover and cold about 4 hour. (20-1/2 c. servings). 160 calories per 1/2 c. serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 250g | |
Recipe makes 8 servings | |
Calories 280 | |
Calories from Fat 51 | 18% |
Total Fat 5.77g | 7% |
Saturated Fat 4.8g | 19% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 28mg | 1% |
Potassium 300mg | 9% |
Total Carbs 59.04g | 16% |
Dietary Fiber 3.7g | 12% |
Sugars 51.49g | 34% |
Protein 2.01g | 3% |