Рецепт Creamed Turkey (Chicken)
Порций: 6
Ингредиенты
- 2 tbsp. butter
- 2 tbsp. flour
- Salt & pepper
- 1 c. lowfat milk
- 1 c. mushroom soup
- 1/2 c. sharp shredded cheese
- 1 sm. can peas
- 2 c. cooked turkey (chicken) breast
- 1 (4 ounce.) jar pimento
Инструкции
- Make cream sauce of first 4 ingredients. Add in cheese, peas, turkey and pimento. Serve over pastry shells or possibly warm biscuits.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 6 servings | |
Calories 254 | |
Calories from Fat 109 | 43% |
Total Fat 12.25g | 15% |
Saturated Fat 6.04g | 24% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 622mg | 26% |
Potassium 394mg | 11% |
Total Carbs 16.13g | 4% |
Dietary Fiber 3.2g | 11% |
Sugars 5.81g | 4% |
Protein 19.77g | 32% |