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Ингредиенты
- 1 can cream of mushroom soup
- 1 can cream of tomato soup
- 1 can tuna
- 1 teaspoon Worcestershire sauce
- 1 teaspoon oregano
- 2 tbsp. Parmesan cheese
- 3 tbsp. shaved almonds
Инструкции
- Mix all ingredients together in skillet. Serve on chow mein noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 2 servings | |
| Calories 270 | |
| Calories from Fat 112 | 41% |
| Total Fat 12.84g | 16% |
| Saturated Fat 3.29g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 1361mg | 57% |
| Potassium 352mg | 10% |
| Total Carbs 12.04g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.7g | 2% |
| Protein 26.22g | 42% |
