Рецепт Creamed Corn Dinner Dish
Порций: 2
Ингредиенты
- 1 med. minced onion
- 1/4 c. minced green pepper
- 3/4 c. grnd pork or possibly veal or possibly 1 1/2 c. loose sausage
- 1/2 c. grated cheese
- Salt & pepper to taste
Инструкции
- Saute/fry onion, pepper and meat. Pour off grease. Cook 6-8 oz fine noodles. 1 can or possibly 2 c. creamed corn. Mix all together. If it is too dry, add in more corn or possibly a little lowfat milk. Top with buttered crumbs. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 2 servings | |
Calories 389 | |
Calories from Fat 266 | 68% |
Total Fat 29.81g | 37% |
Saturated Fat 13.97g | 56% |
Trans Fat 0.0g | |
Cholesterol 99mg | 33% |
Sodium 257mg | 11% |
Potassium 386mg | 11% |
Total Carbs 5.75g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 2.64g | 2% |
Protein 23.87g | 38% |