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Рецепт Creamed Corn And Red Bell Pepper

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Ингредиенты

Cost per recipe $3.20 view details

Инструкции

  1. In a glass pie plate stir together the corn and the oil and microwave the mix, uncovered, at high power (100%), stirring occasionally, for 5 min. Stir in the bell pepper and microwave the mix at high power,
  2. stirring occasionally, for 5 min. Stir in the cream and salt and pepper to taste and microwave the mix at high power for 3 min, or possibly till the cream is almost evaporated.
  3. Serves 2.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 254g
Calories 426  
Calories from Fat 276 65%
Total Fat 31.39g 39%
Saturated Fat 12.41g 50%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 27mg 1%
Potassium 561mg 16%
Total Carbs 36.73g 10%
Dietary Fiber 5.1g 17%
Sugars 7.73g 5%
Protein 5.97g 10%
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