Рецепт Creamed Chicken And Waffles

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Порций: 10

Ингредиенты

Cost per serving $0.36 view details

Инструкции

  1. Heat butter over low heat in saucepan. Blend in Bisquick and seasonings. Cook over low heat, stirring till mix is smooth and bubbly. Remove from heat. Stir in lowfat milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken. Prepare waffles. Serve hot creamed chicken between each two waffle sections. Serves 6.
  2. Beat all ingredients with mixer till smooth. Pour batter from cup or possibly pitcher into center of hot waffle iron. Bake till steaming stops. Lift off waffle carefully with fork. Makes 3 - 9 inch waffles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 10 servings
Calories 285  
Calories from Fat 143 50%
Total Fat 16.13g 20%
Saturated Fat 6.17g 25%
Trans Fat 0.02g  
Cholesterol 60mg 20%
Sodium 578mg 24%
Potassium 251mg 7%
Total Carbs 23.0g 6%
Dietary Fiber 0.7g 2%
Sugars 7.85g 5%
Protein 11.83g 19%
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