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Ингредиенты
- 5 or possibly 6 c. unpeeled sliced zucchini
- 1 lg. onion, minced
- 2 tbsp. minced parsley
- 1 chicken bouillon cube
- Salt to taste
- 2 tbsp. butter
- 1/3 to 1/2 c. light cream or possibly lowfat milk
- Salt and pepper
Инструкции
- In large saucepan over medium heat, cook zucchini, onion, parsley and bouillon cube till very tender. Add in salt to taste. When cold, put in blender and puree. Add in salt and pepper to taste and heat but don't boil. Add in cream and butter. Heat and eat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 579g | |
| Recipe makes 2 servings | |
| Calories 299 | |
| Calories from Fat 198 | 66% |
| Total Fat 22.54g | 28% |
| Saturated Fat 13.66g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 521mg | 22% |
| Potassium 1135mg | 32% |
| Total Carbs 19.68g | 5% |
| Dietary Fiber 4.8g | 16% |
| Sugars 8.92g | 6% |
| Protein 8.66g | 14% |
