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Add a photoПорций: 6
Ингредиенты
- 1 c. Onion, minced
- 2 Tbsp. Butter, melted
- 2 can Chicken broth, diluted
- 16 ounce Can mashed pumpkin, cooked
- 1 tsp Salt
- 1/4 tsp Grnd cinnamon
- 1/8 tsp Grnd ginger
- 1/8 tsp Pepper
- 1 c. Whipping cream
- 3 Tbsp. Butter, softened
- 1 Tbsp. Brown sugar
- 1/4 tsp Grnd cinnamon
- 4 slc whole wheat bread
Инструкции
- Saute/fry onion in butter in a med. saucepan till tender. Add in 1 can chicken broth; stir well. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
- Pour broth mix into container of blender and process til smooth. Return mix to saucepan. Add in remaining can of broth, pumpkin, and next 4 ingredients; stir well. Bring to a boil; cover, reduce heat, and simmer 10 min. Stir occasionally. Stir in cream, and cook till thoroughly heated
- (don't boil). Ladle into individual soup bowls. Top each serving with Cinnamon Croutons.
- Yield: 6 c. FOR CINNAMON CROUTONS: Combine butter, brown sugar, and cinnamon; stir well. Spread butter mix proportionately over one side of bread slices. Place bread, buttered side up, on a baking sheet.
- Bake at 400 for 8-10 minutes. or possibly till bread is crisp and topping is bubbly.
- Cut each slice of bread into 8 small triangles or possibly squares.
- Yield: 32croutons.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 6 servings | |
| Calories 225 | |
| Calories from Fat 155 | 69% |
| Total Fat 17.68g | 22% |
| Saturated Fat 10.86g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 767mg | 32% |
| Potassium 295mg | 8% |
| Total Carbs 13.75g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.4g | 3% |
| Protein 4.07g | 7% |
