Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 6 c. Peanut butter
- 24 c. Lowfat milk
- 6 Tbsp. All-purpose flour Salt and pepper to taste
- 6 Tbsp. Minced onion
Инструкции
- Put peanut butter into a bowl and gradually add in 6 c. of cool lowfat milk to thin it. Scald the remainder of the lowfat milk over warm water, then mix it with the flour. Add in salt and pepper, then combine with the peanut butter and lowfat milk mix. Add in finely minced onion and stir well. Serve very warm.
- Yield: 24servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 621g | |
| Recipe makes 12 servings | |
| Calories 965 | |
| Calories from Fat 577 | 60% |
| Total Fat 68.64g | 86% |
| Saturated Fat 15.36g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 829mg | 35% |
| Potassium 1502mg | 43% |
| Total Carbs 55.71g | 15% |
| Dietary Fiber 7.4g | 25% |
| Sugars 33.95g | 23% |
| Protein 44.78g | 72% |
