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Ингредиенты
- 1 pint lowfat milk
- 1 can creamed corn
- 1 teaspoon salt
- 1 Tablespoons flour
- 1 Tablespoons butter
- 1/2 pint whipped cream
Инструкции
- Put lowfat milk in double boiler. Add in creamed corn and some salt. Rub together flour and butter, and add in to the soup when it is boiling.
- Just before serving, add in the whipped cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 274 | |
| Calories from Fat 138 | 50% |
| Total Fat 15.69g | 20% |
| Saturated Fat 9.59g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 1010mg | 42% |
| Potassium 370mg | 11% |
| Total Carbs 30.26g | 8% |
| Dietary Fiber 1.5g | 5% |
| Sugars 10.28g | 7% |
| Protein 7.05g | 11% |
