Рецепт Cream Of Broccoli Soup
Ингредиенты
- 1 bag cut frozen broccoli (small bag)
- 1-8oz. pkg. cream cheese
- 1/2 block Velveeta cheese
- 2 cans evaporated lowfat milk
Инструкции
- In saucepan over low-medium heat, place lowfat milk and cheeses until cheese is melted.
- Once all is melted and smooth you may add in more lowfat milk if desired it thinner.
- I usually wait until I add in the broccoli, sometimes the water from the broccoli is sufficient.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 206g | |
Recipe makes 6 servings | |
Calories 259 | |
Calories from Fat 148 | 57% |
Total Fat 16.81g | 21% |
Saturated Fat 9.77g | 39% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 219mg | 9% |
Potassium 597mg | 17% |
Total Carbs 17.32g | 5% |
Dietary Fiber 1.6g | 5% |
Sugars 14.08g | 9% |
Protein 11.38g | 18% |