Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 x Puff pastry
- 1 1/4 c. Fine sugar
- 5 x Egg yolks
- 4 x Egg whites
- 5 x Flour
- 2 c. Lowfat milk
- 1 x Vanilla extract
- 1 pch Salt
Инструкции
- Prepare the pastry as directed in the recipe. (Frzn puff pastry is available in grocery stores). As soon as it is ready, and rested, roll it out with the rolling pin to a thickness of 1/8-inch. Cut the sheet into 12 strips about 1-inch wide and 10-inches long. Roll these strips round cornet-shaped moulds. Arrange the cornets on a wet iron baking sheet; let them rest for 10 min; gild them with egg and set to cook in a warm oven for 12 min. When they are nearly cooked, sprinkle thlem with confectioners sugar and glaze them. As soon as they glisten, take them out of the oven. (It doesn't give a temp. but I would think something like 400 degrees would be a warm oven). The Cream: The foundation of this preparation is the French pastry cream.
- Put the sieved flour, the confectioners sugar, and the healthy pinch of salt in a pan. Add in the egg yolks and whip till the mix is smooth. Moisten with the lowfat milk, that has first been boiled with the vanilla; mix carefully and cook on a good heat, beating all the time till the cream has aquired the desired consistency. The cooking must be rapid and not be more than five min. While mix is warm add in the egg whites which have been beaten till very hard. Fill the cornets, completely cool, with the cream, using a pastry bag with a round nozzle, or possibly, failing this, a cornet of greaseproof paper.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 119 | |
| Calories from Fat 17 | 14% |
| Total Fat 1.89g | 2% |
| Saturated Fat 0.63g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 41mg | 2% |
| Potassium 64mg | 2% |
| Total Carbs 24.62g | 7% |
| Dietary Fiber 0.1g | 0% |
| Sugars 22.96g | 15% |
| Protein 1.66g | 3% |
