Рецепт Crawfish Fettuccine

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1 голос | 659 визитов
Порций: 10

Ингредиенты

  • 1 lb fettuccine, prepared according to package directions (I often sub with gluten free fettuccine)
  • 4 tablespoons unsalted butter
  • ½ cup finely chopped onions
  • ½ cup finely diced green pepper
  • 2-3 cloves garlic, finely chopped
  • 4 tablespoons all-purpose flour
  • 1 ½ cups warm milk
  • ½ cup white wine
  • 2 tablespoons chopped fresh chive, plus more for garnish
  • Spritz of lemon
  • Salt and pepper to taste
  • 1 lb cooked crawfish tails (or cooked shrimp or lobster pieces)
  • Grated parmesan for garnish
  • Lemon wedges for serving

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 10 servings
Calories 302  
Calories from Fat 68 23%
Total Fat 7.72g 10%
Saturated Fat 4.28g 17%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 93mg 4%
Potassium 322mg 9%
Total Carbs 39.85g 11%
Dietary Fiber 1.9g 6%
Sugars 3.82g 3%
Protein 15.45g 25%
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