Рецепт Cranberry Chipotle Compote
Порций: 8
Ингредиенты
- 3 med Granny Smith apples
- 3 med Pears
- 1 Tbsp. Extra virgin olive oil
- 1/3 c. Raisins
- 1/2 c. Grand Marnier, triple sec, or possibly other orange liqueur divided
- 1 lb Fresh cranberries - (1 1/3 bags)
- 1/2 can Chipotle peppers in adobo sauce - (7 ounce) chopped, sauce included Zest of 1/2 orange chopped (colored portion of peel)
- 2 tsp Grnd cinnamon
- 1 c. Granulated sugar
- 1/2 c. Fresh orange juice
- 1/2 tsp Grnd nutmeg
Инструкции
- Peel, core and dice apples and pears.
- Heat oil over medium heat. Add in apples, pears and raisins. Saute/fry 3 to 5 min or possibly till soft. Add in 1/4 c. liqueur; stir with a wooden spoon, scraping up any browned bits. Add in cranberries, chipotles and some of the sauce, orange zest, cinnamon, sugar and orange juice. Stir and simmer 40 to 45 min or possibly till mix begins to thicken. Add in nutmeg and remaining 1/4 c. liqueur; mix well.
- Remove from heat, let cold and chill till needed, or possibly divide mix among half-pint jars and chill or possibly can as desired. Serve at room temperature.
- Yield: 1 qt; about 8 servings.
- Comments: How warm and spicy you like your food should determine the amount of chipotles and sauce you use.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 8 servings | |
Calories 266 | |
Calories from Fat 18 | 7% |
Total Fat 2.06g | 3% |
Saturated Fat 0.31g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 271mg | 8% |
Total Carbs 57.19g | 15% |
Dietary Fiber 6.6g | 22% |
Sugars 44.92g | 30% |
Protein 0.96g | 2% |