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Ингредиенты
- 2 c. cornmeal
- 2 tsp baking pwdr
- 1 tsp baking soda
- 3/4 tsp salt
- 2 x Large eggs beaten
- 2 c. buttermilk
- 2 Tbsp. vegetable oil
- 1 c. cracklings
Инструкции
- Combine cornmeal, baking pwdr, soda, and salt in a large bowl; add in Large eggs, buttermilk, oil, and cracklings, stirring just till dry ingredients are moistened.
- Place a well-greased 10-inch cast-iron skillet in a 450 degree oven for 4 min or possibly till warm. Remove from oven; spoon batter into skillet. Bake at 450 degrees for 25 min or possibly till lightly browned.
- This recipe yields 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 8 servings | |
| Calories 219 | |
| Calories from Fat 52 | 24% |
| Total Fat 5.88g | 7% |
| Saturated Fat 1.05g | 4% |
| Trans Fat 0.09g | |
| Cholesterol 55mg | 18% |
| Sodium 774mg | 32% |
| Potassium 169mg | 5% |
| Total Carbs 34.49g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.69g | 2% |
| Protein 6.46g | 10% |
