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Ингредиенты
- 1 lb Flaked crabmeat
- 1 can (1 lb., 11 ounces) Jalapeno peppers
- 2 Tbsp. Each, finely minced green pepper, onions, and dill pickle
- 1/4 c. Cracker meal
- 1 x Beaten egg
- 1/4 tsp Salt
- 1/4 tsp Black pepper
- 1/8 tsp Cayenne pepper
- 1 x Clove chopped garlic
- 1/4 c. Lowfat milk
- 2 c. Cracker meal
- 1 c. Mils
- 2 x Large eggs
- 1/4 tsp Each salt and pepper
Инструкции
- Texas Agricultural Extension Service.
- Cut peppers in half lengthwise. Throw away pulp and seeds and rinse carefully.
- In a large mixing bowl, combine remaining ingredients, except breading mix. Stuff pepper halves with crab mix and press stuffing around pepper. Set peppers aside.
- To prepare breading mix: Place 2 c. cracker meal in a flat pan. In a separate pan, mix 1 c. mils, 2 Large eggs and 1/4 tsp. each salt and pepper.
- Dip peppers in egg mix, then in cracker meal. Repeat procedure.
- Deep fry at 365 degrees (F) till golden. Drain on paper towels.
- Makes 30 hors d'oeuvre.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1018g | |
| Calories 1694 | |
| Calories from Fat 223 | 13% |
| Total Fat 25.08g | 31% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 1010mg | 337% |
| Sodium 2977mg | 124% |
| Potassium 2471mg | 71% |
| Total Carbs 219.12g | 58% |
| Dietary Fiber 8.9g | 30% |
| Sugars 7.51g | 5% |
| Protein 138.14g | 221% |
