Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 15 stalk celery
- 1/2 lb crab meat, flaked
- 1 c. peeled tomatoes, minced
- 2 Tbsp. parsley, chopped
- 2 Tbsp. celery, chopped
- 1 Tbsp. bell pepper, chopped
- 1/4 c. low-cal Catalina dressing
- 1 Tbsp. lemon juice
- 1/8 tsp salt
- 1/8 tsp pepper fresh parsley sprigs
Инструкции
- Wash and devein celery. Cut each stalk into 4 pcs about 2-inches long.
- Set aside. Combine crab meat with other ingredients, except parsley sprigs. Toss lightly to mix. Spoon 2 tsp. crab mix into each celery piece. Garnish with parsley.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 940g | |
| Calories 345 | |
| Calories from Fat 36 | 10% |
| Total Fat 4.07g | 5% |
| Saturated Fat 0.84g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 1495mg | 62% |
| Potassium 2668mg | 76% |
| Total Carbs 23.82g | 6% |
| Dietary Fiber 10.8g | 36% |
| Sugars 14.34g | 10% |
| Protein 51.86g | 83% |
