Рецепт Crab Stuffed Celery - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. low-cal Catalina dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
534.0g 		crab
226.8g 		tomatoes
135.59g 		parsley
7.22g 		celery
13.35g 		bell pepper
7.63g 		lemon juice
15.25g 		salt
0.75g 		pepper
0.32g 		Всего в порции Всего в рецепте
Protein (g) 3.68 46.54 1.19 0.21 0.09 0.08 0.06 0.0 0.0 51.86 51.86
Total Fat (g) 0.91 2.79 0.27 0.06 0.02 0.02 0.0 0.0 0.0 4.07 4.07
Carbohydrates (g) 15.86 0.0 5.32 0.46 0.4 0.46 1.32 0.0 0.01 23.82 23.82
Ash (g) 4.01 4.65 0.68 0.16 0.1 0.04 0.04 0.75 0.0 10.42 10.42
Calories (kcal) 85.44 224.532 24.406 2.599 2.136 2.364 3.813 0.0 0.064 345.354 345.354
Starch (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.59 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.0 0.6 0.6
Glucose (dextrose) (g) 2.94 н/д 1.69 н/д 0.07 0.15 н/д н/д 0.0 4.86 4.86
Fructose (g) 2.72 н/д 1.86 н/д 0.07 0.17 н/д н/д 0.0 4.82 4.82
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 509.6 172.73 128.13 6.33 12.74 7.03 13.84 0.0 0.3 850.7 850.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.77 0.0 3.57 0.06 0.24 0.32 0.37 0.0 0.01 14.34 14.34
Galactose (g) 3.52 н/д 0.0 н/д 0.09 0.0 н/д н/д 0.0 3.61 3.61
Dietary Fiber (g) 8.5 0.0 1.6 0.2 0.2 0.2 0.1 0.0 0.0 10.8 10.8
Calcium (mg) 213.6 229.068 13.559 9.964 5.34 0.534 1.068 0.18 0.032 473.344 473.344
Iron (mg) 1.07 1.91 0.37 0.45 0.03 0.03 0.0 0.0 0.0 3.85 3.85
Magnesium (mg) 58.74 88.452 14.915 3.61 1.469 0.915 0.915 0.008 0.032 169.055 169.055
Phosphorus (mg) 128.16 589.68 32.542 4.188 3.204 1.983 0.915 0.0 0.064 760.735 760.735
Potassium (mg) 1388.4 848.232 321.348 39.999 34.71 16.091 18.91 0.06 0.56 2668.31 2668.31
Sodium (mg) 427.2 755.244 6.78 4.043 10.68 0.305 0.153 290.685 0.01 1495.099 1495.099
Zinc (mg) 0.69 9.12 0.23 0.08 0.02 0.02 0.01 0.0 0.0 10.16 10.16
Copper (mg) 0.214 1.724 0.081 0.011 0.005 0.002 0.005 0.0 0.0 2.041 2.041
Manganese (mg) 0.534 0.431 0.149 0.012 0.013 0.008 0.002 0.001 0.0 1.15 1.15
Selenium (mcg) 2.1 72.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 74.3 74.3
Vitamin A, IU (IU) 2397.66 15.876 1129.465 608.213 59.942 238.77 3.05 0.0 1.183 4454.158 4454.158
Retinol (mcg) 0.0 4.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.536 4.536
Vitamin A, RAE (mcg_RAE) 117.48 4.536 56.948 30.396 2.937 11.973 0.153 0.0 0.058 224.48 224.48
Beta Carotene (mcg) 1441.8 0.0 608.799 364.899 36.045 123.846 0.458 0.0 0.665 2576.512 2576.512
Vitamin E (mg) 1.44 4.17 0.73 0.05 0.04 0.12 0.02 0.0 0.0 6.58 6.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 3488.731 0.0 0.0 0.0 0.0 0.0 0.0 3488.731 3488.731
Lutein + zeaxanthin (mcg) 1511.22 0.0 166.776 401.504 37.781 3.889 1.373 0.0 1.091 2123.633 2123.633
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.16 0.04 0.0 0.01 н/д н/д 0.0 0.21 0.21
Tocopherol, delta (mg) 0.0 0.09 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.09 0.09
Vitamin C (mg) 16.6 6.1 17.2 9.6 0.4 9.7 7.0 0.0 0.3 66.9 66.9
Thiamin (mg) 0.107 0.181 0.054 0.006 0.003 0.004 0.005 0.0 0.0 0.36 0.36
Riboflavin (mg) 0.32 0.181 0.027 0.007 0.008 0.007 0.002 0.0 0.0 0.553 0.553
Niacin (mg) 1.709 3.107 0.8 0.095 0.043 0.075 0.015 0.0 0.002 5.845 5.845
Pantothenic acid (mg) 1.335 0.816 0.122 0.029 0.033 0.024 0.015 0.0 0.0 2.376 2.376
Vitamin B-6 (mg) 0.374 0.34 0.108 0.006 0.009 0.022 0.008 0.0 0.001 0.869 0.869
Folate (mcg) 192.24 97.524 20.339 10.974 4.806 3.508 1.983 0.0 0.032 331.405 331.405
Vitamin B-12 (mcg) 0.0 1.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.04 1.04
Choline (mg) 32.6 76.2 9.1 0.9 0.8 0.4 0.8 0.0 0.0 120.8 120.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.053 0.658 0.014 0.004 0.001 0.001 н/д 0.0 0.0 0.73 0.73
Threonine (g) 0.107 1.882 0.041 0.009 0.003 0.003 н/д 0.0 0.0 2.044 2.044
Isoleucine (g) 0.107 2.268 0.027 0.009 0.003 0.002 н/д 0.0 0.0 2.415 2.415
Leucine (g) 0.16 3.697 0.041 0.014 0.004 0.003 н/д 0.0 0.0 3.919 3.919
Lysine (g) 0.16 4.06 0.041 0.013 0.004 0.003 н/д 0.0 0.0 4.281 4.281
Methionine (g) 0.053 1.315 0.014 0.003 0.001 0.001 н/д 0.0 0.0 1.387 1.387
Cystine (g) 0.0 0.522 0.014 0.001 0.0 0.002 н/д 0.0 0.0 0.537 0.537
Phenylalanine (g) 0.107 1.973 0.095 0.011 0.003 0.004 н/д 0.0 0.0 2.192 2.192
Tyrosine (g) 0.053 1.542 0.014 0.006 0.001 0.001 н/д 0.0 0.0 1.617 1.617
Valine (g) 0.16 2.2 0.027 0.012 0.004 0.002 н/д 0.0 0.0 2.406 2.406
Arginine (g) 0.107 4.06 0.027 0.009 0.003 0.003 н/д 0.0 0.0 4.208 4.208
Histidine (g) 0.053 0.953 0.014 0.004 0.001 0.002 н/д 0.0 0.0 1.027 1.027
Alanine (g) 0.107 2.631 0.041 0.014 0.003 0.002 н/д 0.0 0.0 2.798 2.798
Aspartic acid (g) 0.641 4.808 0.19 0.021 0.016 0.021 н/д 0.0 0.001 5.698 5.698
Glutamic acid (g) 0.481 7.938 0.583 0.018 0.012 0.016 н/д 0.0 0.001 9.048 9.048
Glycine (g) 0.107 2.812 0.027 0.011 0.003 0.002 н/д 0.0 0.0 2.962 2.962
Proline (g) 0.107 1.542 0.027 0.015 0.003 0.002 н/д 0.0 0.0 1.696 1.696
Serine (g) 0.107 1.837 0.041 0.01 0.003 0.004 н/д 0.0 0.0 2.001 2.001
Cholesterol (mg) 0.0 201.852 0.0 0.0 0.0 0.0 0.0 0.0 0.0 201.852 201.852
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.214 0.567 0.041 0.009 0.005 0.002 0.0 0.0 0.0 0.838 0.838
Phytosterols (mg) 32.04 н/д 9.491 0.361 0.801 н/д н/д 0.0 0.029 42.722 42.722
Monounsaturated Fat (g) 0.16 0.499 0.041 0.022 0.004 0.0 0.0 0.0 0.0 0.726 0.726
Polyunsaturated (g) 0.427 0.998 0.108 0.009 0.011 0.005 0.0 0.0 0.0 1.558 1.558