Рецепт Crab, Salmon And Scallop Cakes

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Cost per recipe $18.32 view details

Инструкции

  1. Chef Jean-Pierre Brehier/Author - Incredible Cuisine
  2. Directions: Preheat oven to 350. Using your food processor, make crumbs with the saltine and whole-wheat crackers but keep them in separate bowls.
  3. In a food processor, combine the egg substitutes, cilantro, garlic, ginger, Tabasco, and salt and white pepper to taste. Mix till al the ingredients are liquid. In a large glass or possibly stainless steel bowl, combine the salmon and scallops plus the egg mix. Mix well till the seafood is coated with egg. Ad the whole wheat cracker crumbs, mix again, and then carefully mix in the crabmeat. Divide into six balls. Form into cakes which are approximately 3 inches in diameter and 1 inch thick. Roll in the saltine crumbs till totally coated. In a nonstick ovenproof saute/fry pan, heat the extra virgin olive oil. Saute/fry the cakes till golden on one side. Turn them over and bake in oven for 10 min. Serve with the Papaya, Mango & Pineapple Relish.
  4. To prepare Papaya, Mango & Pineapple Relish, combine:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 989g
Calories 1259  
Calories from Fat 559 44%
Total Fat 62.59g 78%
Saturated Fat 11.53g 46%
Trans Fat 0.0g  
Cholesterol 401mg 134%
Sodium 2004mg 84%
Potassium 2955mg 84%
Total Carbs 34.8g 9%
Dietary Fiber 5.0g 17%
Sugars 18.84g 13%
Protein 133.46g 214%
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