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Ингредиенты

  • Crabs – 2, cleaned, shells removed
  • Pepper Powder – 1 tsp
  • Cumin Powder – 1 tsp
  • Red Chilli Powder – 1 tsp
  • Oil – 1 tsp
  • Tomato – 1
  • Onions – 2
  • Garlic – 5 cloves
  • Curry Leaves – few
  • Saunf – little
  • Turmeric Powder – a pinch
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 334g
Calories 238  
Calories from Fat 51 21%
Total Fat 5.76g 7%
Saturated Fat 0.55g 2%
Trans Fat 0.12g  
Cholesterol 72mg 24%
Sodium 1445mg 60%
Potassium 640mg 18%
Total Carbs 12.32g 3%
Dietary Fiber 2.4g 8%
Sugars 5.71g 4%
Protein 33.21g 53%
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