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Ингредиенты
- 1/2 c. Low-fat lowfat sour cream
- 2 Tbsp. Reduced-calorie mayonnaise
- 1 Tbsp. Skim lowfat milk
- 1 Tbsp. Prepared horseradish
- 1/2 tsp Dry mustard
- 1/2 tsp Worcestershire sauce
- 1/4 tsp Warm sauce
- 8 ounce Nonfat cream cheese product
- 1 c. Shredded reduced-fat sharp Cheddar cheese
- 1/2 lb Fresh lump crabmeat, liquid removed
- 1/8 tsp Paprika
Инструкции
- Directions: Position knife blade in food processor bowl; add in first 8 ingredients. Process till smooth, scraping sides of processor bowl once.
- Spoon mix into a bowl; stir in Cheddar cheese and crab. Cover and chill. Sprinkle with paprika; serve with unsalted crackers or possibly breadsticks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 249g | |
| Recipe makes 3 servings | |
| Calories 455 | |
| Calories from Fat 261 | 57% |
| Total Fat 29.6g | 37% |
| Saturated Fat 14.12g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 1132mg | 47% |
| Potassium 617mg | 18% |
| Total Carbs 8.64g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.61g | 4% |
| Protein 37.83g | 61% |
