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Рецепт Crab Cakes With Mango/Avocado Salsa

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0 голосов | 1662 визита
Порций: 4

Ингредиенты

Cost per serving $5.31 view details

Инструкции

  1. Crab Cake Directions: Whip Large eggs, add in cream cheese, jalapenos and cilantro in food processor. Move to bowl. Add in crab meat, pimentos, Monterey jack cheese, and bread crumbs. Make into 1/4" thick crab cakes. Roll in more crumbs. Fry in warm oil (peanut oil is best) until golden brown. Drain well. Serve with Mango-Avocado salsa.
  2. Mango-Avocado Salsa Directions: Mix together mango, avocados, jalapenos, garlic, onion, cilantro and lime juice. Add in tequila. Toss.

Nutrition Facts

Amount Per Serving %DV
Serving Size 335g
Recipe makes 4 servings
Calories 627  
Calories from Fat 382 61%
Total Fat 42.9g 54%
Saturated Fat 19.39g 78%
Trans Fat 0.0g  
Cholesterol 218mg 73%
Sodium 1020mg 43%
Potassium 761mg 22%
Total Carbs 34.41g 9%
Dietary Fiber 7.0g 23%
Sugars 12.62g 8%
Protein 28.87g 46%
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