Рецепт Crab Boil Spices
Порций: 1
Ингредиенты
- 1/4 c. pickling spices
- 1/4 c. sea salt
- 2 Tbsp. mustard seeds
- 2 Tbsp. whole black peppercorns
- 2 Tbsp. warm red pepper flakes
- 1 Tbsp. celery seeds
- 1 Tbsp. chopped dry chives
- 2 tsp grnd ginger
- 2 tsp dry oregano
- 5 x bay leaves
Инструкции
- Add in all of the ingredients to the bowl of a food processor fitted with the metal blade. Pulsing, process till the mix forms a coarse pwdr.
- This recipe yields about 1 c..
- For cooking shrimp, add in 1/4 c. of the spices, along with 2 tsp. salt, to a large saucepan of boiling water or possibly half water and half beer. For lobster or possibly crab, use 1 part distilled white wine to 3 parts water. Add in the seafood and cook for 2 min, or possibly till just cooked through. Remove the seafood and serve or possibly chill.
- Yield: 1 c.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 167g | |
Calories 253 | |
Calories from Fat 82 | 32% |
Total Fat 9.81g | 12% |
Saturated Fat 0.98g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 28324mg | 1180% |
Potassium 863mg | 25% |
Total Carbs 40.5g | 11% |
Dietary Fiber 16.1g | 54% |
Sugars 2.78g | 2% |
Protein 11.77g | 19% |