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Add a photoПорций: 6
Ингредиенты
- 2 x Heads butter lettuce, -=Or possibly=- Boston lettuce, washed and dry
- 3 x Pink grapefruit peeled and sectioned
- 1 lb Cooked crab meat picked over to remove bits of cartilage
- 2 tsp Grated grapefruit peel
- 1 x Shallot, chopped
- 1 Tbsp. White wine vinegar
- 1 Tbsp. Balsamic vinegar
- 1/2 tsp Salt
- 1/2 c. Extra virgin olive oil
Инструкции
- SEPARATE LETTUCE LEAVES, using only choice ones. Arrange bed of lettuce on 6 individual serving dishes. Proportionately distribute grapefruit sections and crab meat over lettuce, arranging it attractively. Drizzle about 1 Tbsp. Grapefruit Dressing over each serving. GRAPEFRUIT DRESSING: In small bowl, combine grapefruit peel, shallot, white wine vinegar, balsamic vinegar and salt. Whisk in extra virgin olive oil slowly. Taste for acid and salt and add in more if too bland. Stir to blend before using.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 263 | |
| Calories from Fat 169 | 64% |
| Total Fat 19.08g | 24% |
| Saturated Fat 2.69g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 449mg | 19% |
| Potassium 473mg | 14% |
| Total Carbs 6.59g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.3g | 4% |
| Protein 16.48g | 26% |
