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Soups, stews & chilis, 500 or fewer calories Рецепты

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Chilapachole

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

RecipeKing
марта 2015
Средний
1 голос
2116 визитов
Black-eyed Pea~Sweet Potato~Collard Green Stew

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
2393 визита
Country Corn Chowder

Country Corn Chowder

Heather Hodges
февр. 2011
Средний
1 голос
2587 визитов
McNamara Clans Favorite Chili

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Cindy McNamara
февр. 2011
Продвинутый
1 голос
1945 визитов
Quick Corn Chowder

Quick Corn Chowder

Deborrah Justice
авг. 2012
Продвинутый
1 голос
1920 визитов
Mexican Chicken Soup

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Mellie Duffy
апр. 2013
Средний
1 голос
2550 визитов
Cheese soup

Cheese soup

Thick, smooth and hearty soup.

Easy Cook - Laka kuharica
нояб. 2013
Средний
1 голос
3688 визитов
Tuna and Corn Chowder

Tuna and Corn Chowder

This is a recipe that will stretch your budget with high protein, low fat tuna. Yes, you can make this chowder more decadent with half and half or…

Renee Bryant
янв. 2014
Средний
1 голос
1955 визитов
Corn and Spatzle Soup

Corn and Spatzle Soup

This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…

Denise Sherin
марта 2014
Продвинутый
1 голос
1741 визит
Collard greens with ham

Collard greens with ham

Collard greens with smoked ham, tomato and onion brightened with a splash of cider vinegar.

Easy Cook - Laka kuharica
июня 2014
Средний
1 голос
2490 визитов
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

nancy fox
февр. 2011
Средний
1 голос
1974 визита
Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Easy Cook - Laka kuharica
марта 2011
Средний
2 голоса
2386 визитов
Roasted Pepper Tequilla Soup

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

charlene sherman
нояб. 2011
Профессионал
1 голос
2138 визитов
Creamy vegetable soup

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Easy Cook - Laka kuharica
июня 2012
Средний
1 голос
1868 визитов
Clam & Potato Cream Soup

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
2041 визит