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Soups, stews & chilis, 400 or fewer calories Рецепты

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Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
марта 2012
Профессионал
2 голоса
15729 визитов
Chicken Potpie Soup

Chicken Potpie Soup

Chicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy…

Salad Foodie
марта 2017
Профессионал
1 голос
3490 визитов
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
февр. 2016
Профессионал
3 голоса
4535 визитов
Butternut Squash and Apple Soup (with Pressure Cooker Option)

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Salad Foodie
янв. 2012
Профессионал
3 голоса
7719 визитов
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
марта 2012
Профессионал
1 голос
5476 визитов
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
4847 визитов
Tex-Mex Meatball Soup

Tex-Mex Meatball Soup

A hearty and colorful soup which can be cooked in about 30 minutes. Choose your meat type - beef, sausage, poultry, or a blend if preferred. Using…

Salad Foodie
сент. 2017
Профессионал
1 голос
3870 визитов
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
апр. 2011
Профессионал
1 голос
5646 визитов
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
дек. 2018
Профессионал
1 голос
2088 визитов
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
февр. 2011
Профессионал
2 голоса
4384 визита
Leftover 2-Bean Stew

Leftover 2-Bean Stew

A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…

Amos Miller
окт. 2011
Профессионал
1 голос
4847 визитов
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great…

Skinny Kitchen with Nancy Fox
февр. 2011
Профессионал
1 голос
2057 визитов