Soups, stews & chilis, 600 or more calories Рецепты

Bechamel

The basic technique is called a roux and it's a suspension of starch in a fat matrix. The reason this works is that it allows the starch to be…

Coconut Chicken Curry Soup

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…