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Soups, stews & chilis, African, Boil, 500 or fewer calories Рецепты

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Harira Soup

Harira Soup

This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…

John Spottiswood
янв. 2009
Продвинутый
6 голосов
24254 визита
Moroccan Split Pea Soup

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

John Spottiswood
окт. 2012
Продвинутый
3 голоса
7226 визитов
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
апр. 2016
Средний
1 голос
4876 визитов
CARROT SOUP

CARROT SOUP

This is a perfect Sunday evening meal

Tandy Sinclair
апр. 2010
Продвинутый
1 голос
2024 визита