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Soups, stews & chilis, 500 or fewer calories Рецепты

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Easy Vegetarian Chili

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Jann from PA
февр. 2011
Средний
1 голос
3799 визитов
ChilItaliano

ChilItaliano

This "Italian chili" is a bitey, spicy bit of heaven. With just the right amount of spices, wine and "heat" this hearty dish is sure to please even…

Rich H
марта 2011
Средний
1 голос
2784 визита
Celery Soup

Celery Soup

I have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree.…

Carolinaheartstrings
марта 2013
Средний
1 голос
2264 визита
Thick soup with mushrooms and barley

Thick soup with mushrooms and barley

Healthy, delicious, aromatic and low - fat soup.

Easy Cook - Laka kuharica
сент. 2013
Средний
1 голос
2477 визитов
Soup with broad beans, peas and chick peas

Soup with broad beans, peas and chick peas

A "green" soup plate to fight the winter gloom.

Easy Cook - Laka kuharica
дек. 2013
Средний
1 голос
2344 визита
Thick and Creamy Garlic and Parsnip Soup

Thick and Creamy Garlic and Parsnip Soup

I ate a raw clove just the other night. Am I turning into a witch doctor? Possibly. But also, you…

Libby Louer
февр. 2015
Средний
1 голос
2283 визита
Broccoli and barley vegetable soup

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Easy Cook - Laka kuharica
февр. 2015
Средний
1 голос
2159 визитов
Winter squash and leek soup

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Easy Cook - Laka kuharica
сент. 2015
Средний
1 голос
2994 визита
Cheesy Cream Of Potato Soup

Cheesy Cream Of Potato Soup

A year round favorite, freezes well too!

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1484 визита
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
апр. 2016
Средний
1 голос
4876 визитов
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1765 визитов
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
марта 2018
Продвинутый
1 голос
1370 визитов
Umami soup with buckwheat and vegetables

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Easy Cook - Laka kuharica
нояб. 2019
Средний
1 голос
772 визита
Butternut Squash & White Bean Soup

Butternut Squash & White Bean Soup

This is a satisfying, tasty, nearly-vegetarian soup with plenty of flavor.

Rose Elliott
нояб. 2008
Средний
2 голоса
6789 визитов
Cincinnati Goulash

Cincinnati Goulash

The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…

Sherwin Faden
февр. 2009
Средний
1 голос
5013 визитов