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Soups, stews & chilis, 200 or fewer calories Рецепты

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Cream of Cauliflower Soup

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
2630 визитов
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
дек. 2018
Профессионал
1 голос
2088 визитов
Gujarati Dal

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Mihir Shah
окт. 2008
Продвинутый
2 голоса
8872 визита
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
февр. 2011
Профессионал
2 голоса
4384 визита
Summer soup with fennel

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Easy Cook - Laka kuharica
апр. 2011
Средний
2 голоса
3605 визитов
Canned Salsa Genovesi Style

Canned Salsa Genovesi Style

Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been…

J. Gino Genovesi
авг. 2013
Профессионал
2 голоса
3902 визита
Easy Vegetarian Chili

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Jann from PA
февр. 2011
Средний
1 голос
3799 визитов
Celery Soup

Celery Soup

I have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree.…

Carolinaheartstrings
марта 2013
Средний
1 голос
2264 визита
Thick soup with mushrooms and barley

Thick soup with mushrooms and barley

Healthy, delicious, aromatic and low - fat soup.

Easy Cook - Laka kuharica
сент. 2013
Средний
1 голос
2477 визитов
Broccoli and barley vegetable soup

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Easy Cook - Laka kuharica
февр. 2015
Средний
1 голос
2159 визитов
Winter squash and leek soup

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Easy Cook - Laka kuharica
сент. 2015
Средний
1 голос
2994 визита
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1765 визитов
Umami soup with buckwheat and vegetables

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Easy Cook - Laka kuharica
нояб. 2019
Средний
1 голос
772 визита
Freezer Soup or Pepper Steak Soup

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Comfy Cook
февр. 2010
Средний
1 голос
3497 визитов
Garden Vegetable Soup with Rice

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Rich H
мая 2011
Средний
1 голос
3462 визита