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Side dishes, South american, 500 or fewer calories Рецепты

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Sofrito Rice

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

myra byanka
июня 2012
Профессионал
1 голос
5385 визитов
Black Beans with Smoked Bacon (feijoada)

Black Beans with Smoked Bacon (feijoada)

More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…

Salad Foodie
окт. 2012
Профессионал
1 голос
3793 визита
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
окт. 2012
Средний
1 голос
3918 визитов
Corn pancakes (cachapas)

Corn pancakes (cachapas)

Vene\uelan courtesy of toronto star use mozaarella instead of panela. Use skillet

Chez la mere
окт. 2013
Профессионал
1 голос
2870 визитов
Quinoa Salad with Black Beans

Quinoa Salad with Black Beans

I used to make this salad with pasta but decided to substitute quinoa and it was great. Cutting the veggies very tiny allows the taste of all of…

Marianne Richards Castiglia
авг. 2010
Средний
2 голоса
2256 визитов