Side dishes, Middle eastern, 500 or fewer calories Рецепты

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Tomato Rice Pilaf This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…	Mary Joseph февр. 2008 Продвинутый	5 голосов 2 отзыва 1 комментарий 19996 визитов
Easy Persian Rice in a Rice Cooker Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…	John Spottiswood марта 2013 Продвинутый	3 голоса 2 отзыва 13492 визита
Tabbouleh Salad A refreshing, low calorie, garlicky, tasty bulgur salad.	Micheline апр. 2011 Средний	2 голоса 5638 визитов
Iranian Rice It's a little labor intensive, but totally worth it. This is probably the best rice I've ever had! Adapted from TheKitchn.com.	Kyra Martin окт. 2013 Профессионал	1 голос 2607 визитов
Bulgur Pilaf Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…	Salad Foodie июня 2012 Профессионал	1 голос 5081 визит