Side dishes, 500 or fewer calories Рецепты

Fried Rice

Basic Fried Rice recipe by Rhonda Parkinson @ About.com

Broccoli Dip

Easy and flavorful dip for broccoli.

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Crispy Potato Cubes

Pumpkin Macaroni and Cheese

Here’s a pumpkin side dish that you can serve at a holiday dinner. This recipe can be halved for a smaller family meal. Once again my non-pumpkin…

Tropical sauce

This is a sauce I like to serve with the Hawaiian bread I make. you can use it for a variety of things. it's easy to make.

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Pineapple Coleslaw 400pp@ 1/2c

Hawaiian Baked Beans-400

400-2/3c

Ricotta Stuffed Yellow Squash

Red Beans and Rice

Lemon Tarragon Sauce

excellent accompaniment to chicken dishes, such as Feta Stuffed Chicken Breast

Creamed Potatoes

Thanksgiving is just around the corner and with that all the wonderful foods that we traditionally make and eat and love! This month Alessa’s and…

Oven Potatoes

This simple recipes is for those late nights can't think of side dishes to cook and need it done in matter of minutes. I have to give credit where…

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…