Side dishes, 400 or fewer calories Рецепты

Pea, spinach and broad beans mash

This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.

Chayote with Fresh Black Fungus

Vegetarian

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Ginger carrots

Ron's Afterburner Mexican Hot Sauce

This is my version of Pico Pica, available on the west- coast but very limited in the mid-west. Goes great on…

Bacon-y Green Beans

Bacon? Good!

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

Beet and Carrot Pancake/patty

Caramelized Sweet Potatoes

Do you need a side to balance out that spicy dinner? The sweetness of this side would get the job done.

Murgh Makhani (Butter Chicken)

A blend of creamy, peppery and natural sour tang from the yogurt into the tender and juicy chicken pieces.

Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds

Unless you enjoy pairing this dish with something else, it's lovely with…

Aloo Gobi

Potatoes, cauliflower, green peas and spices.

Rice with bell pepper and peanuts

Very tasty and fast cooking