Seafood, 500 or fewer calories Рецепты

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

Cioppino

An Italian seafood soup, featuring "catch of the day" fresh ingredients

Tuna Salad

Croissant stuffed with Tuna salad.

Penn Cove Mussels Provencal