Sandwiches & wraps, 500 or fewer calories Рецепты

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

Parmesan Ranch Chicken Wrap

Quick and easy weeknight meal. Marinate chicken over night and have it ready to grill as soon as you get home.

Fried Oyster Sandwich

Makes a great lunch or light supper. Using fresh oysters are best!

Tuna Salad w/ Buckwheat & Raisins

Grilled Cheese Sticks

These perfectly golden brown toasty, buttery Parmesan crusted Grilled Cheese Sticks are filled with 2 ooey gooey melted cheeses, plus a few more…

Green Chile Grilled Burger

Great flavors in this burger, add pickles on the side and enjoy!